Southern Utah Suicide Prevention Services
Suicide can be prevented. Sign up for our classes to learn how.
Mental Health Screening & Services
Recognizing the mental health needs of yourself or those around you can help save a life. There are resources available to understand your needs and find local providers, centers, and support groups who can help you or loved ones find hope.
Scan for Mental Health America Screenings
Scan to find a local provider at Psychology Today
Learn How To Save A Life.
Join our FREE suicide prevention course. It’s easy – Just follow our Instagram account at @LiveOnUtah
31 Days of Mental Health
Starting April 30th, we are happy to be offering daily activities through the Goosechase app that promote simple engaging tips and tools to increase wellbeing. Be a part of a community that practices living healthy and happy lives! Completion of the activities awards you points which can qualify you for a chance to win prizes!
How to get started:
1. Download the Goosechase app
2. Search for code ‘R4H31DAYS‘
3. Register you or your family as a participant in the experience
4. Let the FUN begin!
Upcoming Events
May is Mental Health Awareness Month!
We are excited to spend our time throughout May participating in various activities and events that boost wellbeing and increase mental health! Refer to the following list of events that are happening here in Washington County so you can be involved:
May 1st – Turn our Towns Green
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Be seen in green! Hang green ribbons & lights at home and in neighborhoods. Watch for the “D” on the hill to glow green.
May 11th – Chill & Chat
11 am-1 pm; Location TBD
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Spend time “chilling” and “chatting” with your loved ones and others in the community! Enjoy live music from local artists, delicious food from local vendors, and access to resources from local mental health providers.
Know What to Say (QPR Trainings)
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Want to know what to say to a loved one when they are showing signs of suicide ideation? Talking openly about suicide can help someone at risk to feel safe, seen, and supported. These trainings are open to the community free of charge and no registration is required. Trainings are expected to be 1.5 to 2 hours.
May 13th 10 am-12 pm @ Utah Tech University – Browning Bldg., Dunford Auditorium
May 14th 12 pm-1:30 pm @ Select Health Auditorium, 1st Floor (1424 Foremaster Dr)
May 24th 12 pm-1:30 pm @ Select Health Auditorium, 1st Floor (1424 Foremaster Dr)
May 28th – Come and Connect
7 pm-8 pm; Located @ Encircle: 190 S 100 E St. George
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Learn from local mental health professionals in an open and relaxed setting! Ask questions, share ideas, and break the stigma!
Not IN A crisis? Get help!
Dealing with the everyday stressors that are predictable or spontaneous can be a lot. There are people who care about you, want you to succeed, and support you in overcoming anything to prevent future crisis. In need of a listening ear, call the Utah Warm Line, available 8am-11pm daily:
833-SPEAKUT (toll free)
801-587-1055 (local)
Newsletters
Stay up to date with the Reach4Hope Coalition through our monthly newsletters. View past newslettters here!
In a crisis? Get Help!
Dealing with suicidal thoughts is a tough battle and it shouldn’t be fought alone. Get the help you, or a loved one, need and feel better faster. To get 24/7 crisis response services text or call 988; or call the Utah Crisis Line at (801) 587-3000
Grief Support
Dealing with the loss of a loved one or even an acquaintance to suicide is a traumatic and painful experience. Don’t let the pain linger any longer than it needs to. Get the help and support you need through our extensive resources.
Get Involved
Here at Reach 4 Hope, we strive to bring awareness to our local communities and beyond through regular events and activities. Check with us for any upcoming events to participate in.
If you are in need of help, download these apps for more resources
SafeUT App
Suicide Safety Plan
Headspace Meditation App
My3 App
Suicide Can Be Prevented
Reach4Hope
Interested in one of our Suicide Prevention classes? Fill out the form below to get class times and information.
If you are in a crisis, please call 911 or call or text the Lifeline at 988
Thank You to Our Community Partners
